

A Healing Salad
Ingredients 1½ teaspoons fresh turmeric, finely chopped 1½ cups sunflower sprouts (rinsed) and broccoli sprouts 2 cloves fresh garlic...


Recipe: Mushroom and Chickpea Stew
2 cans of tinned tomatoes (400ml each) 1 can of coconut milk 2 large sweet potatoes 2 aubergines 1 bag of spinach 1 can of chickpeas...


10 Healthy Foods That Calm & De-Stress
2 cups almond milk (or your choice of milk, rice, dairy, oat etc…) 1 teaspoon honey (optional) 1/2 teaspoon vanilla bean paste 1/2...








