A Healing Salad
- structuredhealing
- Jul 1, 2020
- 1 min read
Ingredients
1½ teaspoons fresh turmeric, finely chopped
1½ cups sunflower sprouts (rinsed) and broccoli sprouts
2 cloves fresh garlic (preferably locally grown), crushed and minced
1 organic cucumber, diced unpeeled
1/3 cup sundried tomatoes, chopped
4 organic kale leaves (thoroughly washed), chopped
½ medium red onion, julienned
1 handful cilantro, rinsed and chopped
1 organic yellow bell pepper, thinly sliced
2½ cups organic arugula, rinsed and chopped
6 medium radishes, washed and thinly sliced
3 tablespoons raw organic pumpkin seeds
8-10 organic cherry tomatoes, halved
10 organic Kalamata olives, pitted and halved
1 Haas avocado, peeled, sliced and placed on top of the salad
1 small fresh hot chili pepper sliced for garnish (to be eaten)
Dressing
2 tablespoons freshly squeezed lemon juice
3 tablespoons of whole grain tahini (preferably stone crushed)
3 tablespoons of water
½ teaspoon Himalayan, Celtic or other high quality salt, to taste
Organic extra virgin olive oil, add before serving to taste










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