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Recipe: Mushroom and Chickpea Stew

  • structuredhealing
  • May 5, 2020
  • 1 min read

2 cans of tinned tomatoes (400ml each)

  • 1 can of coconut milk

  • 2 large sweet potatoes

  • 2 aubergines

  • 1 bag of spinach

  • 1 can of chickpeas (400g)

  • 4 tablespoons of tomato puree

  • 4 tablespoons of apple cider vinegar

  • 4 teaspoons of turmeric

  • 4 teaspoons of cumin

  • 2 teaspoons of cayenne pepper

  • 4 cloves of garlic

  • fresh coriander

  • brown rice or quinoa to serve

 
 
 

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Structured Healing

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